Amount of Vitamin B-6 in Cheese, monterey, low fat
Dairy and Egg Products
In 100 g (Grams) of Cheese, monterey, low fat there is 0.08 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cheese, monterey, low fat.
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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8 mg
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0.01%
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
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0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
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3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
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Cheese, monterey, low fat
Cheese, monterey, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, monterey, low fat are listed below.
Water
|
46 g
|
46%
|
Energy (calorie)
|
313 kcal
|
|
Energy (joule)
|
1310 kJ
|
|
Protein
|
28.2 g
|
28.2%
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Total lipid (fat)
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21.6 g
|
21.6%
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Ash
|
3.5 g
|
3.5%
|
Carbohydrate, by difference
|
0.7 g
|
0.7%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
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0.56 g
|
0.56%
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Calcium, Ca
|
705 mg
|
0.70%
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Iron, Fe
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0.72 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
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Phosphorus, P
|
444 mg
|
0.44%
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Potassium, K
|
81 mg
|
0.08%
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Sodium, Na
|
781 mg
|
0.78%
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Zinc, Zn
|
3 mg
|
|
Copper, Cu
|
0.032 mg
|
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Selenium, Se
|
14.5 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.02 mg
|
|
Nutrients in Cheese, monterey, low fat